Programs and Services
Restorative Justice Programs
The fundamental premise of Restorative Justice Programs is repairing damage between individuals, communities and colleagues, as well as educate individuals about culture, implicit and explicit biases. Restorative Justice Programs assist with allowing an offender to take responsibility for their action(s), aim towards forgiveness, and decrease recidivism; we also provide healing for the victims that are suffering. Programs can be beneficial to individuals, businesses, schools and corporations looking to strengthen their cultural and emotional connection while learning how to heal and forgive. Programs are held with individuals and groups, and is a supportive place to discuss issues and solutions to better strengthen peace.
Re-Entry Programs for Incarcerated Males and Females
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that an incarcerated individual may experience once released. Our re-entry programs are created to develop skills before and after the release of an inmate; our programs use psychology and focused approach of the Criminal Justice System. Programs are specifically designed to address circumstances plagued by men and women in need of healing. Our programs aim towards rehabilitation, lowering recidivism, providing problem solving skills, increase communication skills, learn de-escaltion techniques and assist with self-esteem. We are able to help you recover motivation, perspective, and add the joy, that you deserve, in your life.
Personal Development Coach
Our Personal Development Coaches are Certified in CBT and Mindfulness Meditation, with a BASc, Psychology. We help develop personal goals in your life to create an empowering identity, cultivate resilience, develop a growth mindset, enhance quality of life, practice effective coping mechanisms, improve social skills and improve self-awareness.
Let us help you achieve self-confidence, goal setting and perseverance.
Surviving 2020 And Beyond
Covid-19 and racial injustices have impacted the lives of people in various ways this year. Learning how to live, mourn, educate, function and survive have become compromised and challenged. Change Starts With Hope offers a safe space for you to talk about how to survive and cope during a pandemic and social unrest. We assist with understanding the grieving process and assist with the process of mental healing.